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減量だぁ(>_<:)

昨日のツケというか、チョコパイのワナに自らはまったというか。。。

ダイエットでは間に合わないくらいに増量してしまいました。

てことで、今日から、締めてかかります。

毎回減量が厳しい先輩の話では、ダイエットだと体力が消耗しちゃって練習もきつくなってくるから、落とすって決めたら一週間とかかなり厳しく落として、余裕ができたら調整するってくらいがいいみたい。

確かに、ダイエットだと何を食べようかなぁって思った時に、食べ方間違うとあんまり効果でない上に、体動かなくなったりするから、そっちの方が私もいいかなぁって思います。

私は、お酒呑まないと甘いものとか食べ物に走っちゃって太るらしい。

ちょっと本腰入れて減量だわさ。

昨日、49kgにできる?って興行部長さんに聞かれた時、安易に返事しなくてよかった(^ー^;)
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