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上達!!

今日は、ストレートがうまくなりました。

・・・ような気がします。

試合前から、パンチを打つにも肩と肘、蹴りを出すにも足の甲とヒザが痛くて、試合終わってからろくに練習してなかったんですが( ´ー`;)

今週からコーチも来てくれて、久々にミットを持ってもらってます。

筋トレはやってたんですが、やっぱりパンチの筋肉はパンチを打たないと衰えるんですねぇ。
昨日、ミットやったら筋肉痛ですだ(´・ω・`)

んで、今日は昨日やったボディまでのコンビネーションのおさらい。
でも、その前に体が流れるクセのせいで、コンビネーションにすると次が続かなくなるってことで、念入りにワンツーもやってもらいました。

・・・すると!ちょっと足の向きを直して集中するところを変えると、ストレートも重くなったし、無理なくコンビネーションが出るようになった!v(゜∀゜ )v
後は繰り返し練習して体に覚えさせたら次の試合ではKOできるパンチが出るかなぁ。
自分でも気になってたんですよねぇ。
4つ打とうとすると次のパンチが軽くなるのが分かるから試合で出せなかったり、体が引き気味でストレートを打ってたり。

ダメなとこが分かって今日は修正できたんで、明日はその型を忘れないようにみっちりやりますぞm9(゜∀゜ )
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